Retreat : Yoga and Ayurveda Food in Umbria-Italy, Live Creativily with Noeli Naima 31.05-07.06.2014

We must live creatively in order to be truly healthy and happy. Ayurvedic regimens and yoga help keep us in harmony with our external life-forces. They are the rhythms of creative living and require a strong effort to establish them in our in-balanced life style. We must therefore establish the proper rhythms in our lives... to give power to our lives and improve all our faculties. Come join us in Umbria for a week of Yoga and Ayurvedic regimens to develop and establish a program for your optimal health. The week will consist of twice daily yoga sessions and in between we will have healthy workshops; cooking and herbal that can be developed into a self-sustaining self-healing program that you can do on a daily basis.  What is included: • 7 nights by Azienda Agraria Caimeli • 7 days full pension except during the meals off the plantation • 2x Yoga morning and evening except when we are off the plantation • 3x Ayurvedic Cooking classes • 1x horseback riding • 1x Herbal Walk • 1x Massage • Olive Oil , Aceto Balsamico tastings in the evenings Euro 1150 Euro for double occupancy. 10% for early booking before the 25th of December 2013. Non-veggie meals also available with a surcharge. A non-refundable deposit of 25% is required on booking to secure your place. Subject to availability. Book at: info@noelinaimayoga.com info@caimeli.com